Ominaisuudet ja hyödyt
- Our food habits are shaped by multiple factors like family, culture, memory, and love.
- The book delves into the science behind food preferences based on research from food psychologists, neuroscientists, and nutritionists.
- It offers insights into why different cultures have varied eating habits and what can be learned from them.
- The author presents cases like people with specific food color preferences and children with limited food choices.
- First Bite reveals the potential for both children and adults to develop new, healthy eating habits.
- It emphasizes on the ability to transform palates for better well-being and happiness.