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Item #:
18746472
Designs for Health L 5-MTHF - Quatrefolic L Methylfolate Supplement 5mg (8500 DFE) - Methylated Folate Supplement for Women & Men - Supports
89% of respondents would recommend this to a friend
Item #:
18746472
€ 108
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Only 10 items left in stock.
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What Stands Out
Methylated Folate
Contains 5mg of L 5-MTHF, ensuring optimal absorption for enhanced methylation support in both men and women, promoting overall health and vitality.
Non-GMO & Gluten Free
Carefully formulated without genetically modified organisms and gluten, making it suitable for a wide range of dietary preferences and offering peace of mind to health-conscious consumers.
High Potency
Each capsule delivers a potent dose (8500 DFE) of folate, effectively addressing deficiencies and supporting cellular processes for improved energy and well-being.
Product Details
- Bio-Active Folate for Brain Support - Folate is essential for methylation and healthy homocysteine pathways. L-5-MTHF provides folate in the bioidentical, bioactive form 5-methyltetrahydrofolate and offers brain and energy support.*
- Methylated Folate, Not Folic Acid - Some individuals cannot optimally process standard folic acid. L-f-MTHF uses patented Quatrefolic methylfolate (5-MTHF), which has demonstrated high bioavailability, solubility and long-lasting stability.
- Support Methylation, Cardiovascular + Nervous System Health - The body requires 5-MTHF for the methylation cycle to work efficiently. When this cycle is working optimally, it supports normal cardiovascular, neurological, detoxification, and reproductive activities.*
- 5mg Per Capsule - Each 5 mthf supplement capsule contains 5mg (5000mcg) of 5-methyltetrahydrofolate from 8500mcg DFE (Dietary Folate Equivalent). Organic spinach powder gives the 5 MTHF supplement its green color.*
- Clinically-Trusted Care - DFH is the #1 practitioner supplement brand recommended by functional medicine professionals and the #1 practitioner supplement brand personally trusted by functional medicine professionals.**
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 1.97 x 1.97 x 3.5 inches (5 x 5 x 8.9 cm); 4.32 ounces (122.47 grams) |
| Date First Available | January 12, 2014 |
| Manufacturer | Designs for Health |
| Brand Name | Designs for Health |
| Item Form | Capsule |
| Primary Supplement Type | Folate Capsules |
| Diet Type | Gluten Free, Vegetarian |
| Flavor | Unflavored |
| Product Benefits | Methylation Support |
| Age Range Description | Adult |
| Special Ingredients | Quatrefolic Folate |
| Number of Items | 1 |
| Model Name | Designs for Health L-5-MTHF Folate, 5mg (8500mcg DFE) - Quatrefolic Active Vitamin B9 Methylfolate Supplement, 5000mcg - Non-GMO, Gluten Free (60 Capsules) |
| Container Type | Glass |
| Dosage Form | Capsule |
| UPC | 879452003989 |
| Manufacturer Part Number | MTH060 |
| Unit Count | 60 Count |
| Item Dimensions | 1.97 x 1.97 x 3.5 inches (5 x 5 x 8.9 cm) |
| Material Type Free | Dairy Free, GMO Free, Soy Free |
| Package Weight | 1 Pound |
Who Should Buy?
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Individuals with MTHFR Mutation
This supplement aids those with MTHFR mutations to efficiently utilize folate for overall health.
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Pregnant Women
Supports fetal development by providing essential methylated folate, promoting healthy pregnancy outcomes.
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Vegans and Vegetarians
This non-GMO, gluten-free methylfolate is ideal for plant-based diets lacking sufficient natural folate intake.
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Individuals with Allergies
Those allergic to any ingredients in the supplement may experience adverse reactions or side effects.
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Users on Certain Medications
People taking specific medications should consult healthcare providers before using this supplement due to potential interactions.
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Children and Infants
This product is formulated for adults and may not be appropriate or necessary for younger populations.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What is Designs for Health L 5-MTHF and how does it work?
Answer: Designs for Health L 5-MTHF is a high-quality methylated folate supplement providing 5mg of Quatrefolic L Methylfolate per capsule. This supplement supports optimal methylation processes in the body, which are crucial for DNA synthesis, cognitive function, and overall health. Methylfolate is the active form of folate that can be directly utilized by the body, making it more effective than standard folic acid supplements. Individuals may use this supplement to enhance their energy levels, support mood stability, and promote heart health. -
Question:
Who can benefit from taking L 5-MTHF Supplement?
Answer: Both women and men can benefit from taking the Designs for Health L 5-MTHF supplement, especially those with a need for enhanced methylation support. This includes individuals with MTHFR gene mutations, which can impede folate metabolism, leading to deficiencies. Pregnant women and those planning to conceive may also find it particularly beneficial for fetal development and overall maternal health. If you are looking to bolster your energy levels, improve mood, or support cardiovascular health, this supplement may be an ideal addition. -
Question:
Is the Designs for Health L 5-MTHF supplement non-GMO and gluten-free?
Answer: Yes, the Designs for Health L 5-MTHF supplement is both non-GMO and gluten-free. This ensures that it is suitable for individuals with dietary restrictions or preferences. Non-GMO refers to ingredients that have not been genetically modified, which can be a concern for many health-conscious consumers. Similarly, being gluten-free makes this supplement accessible for individuals with gluten sensitivities or celiac disease, allowing them to safely incorporate it into their daily routine without adverse effects. -
Question:
How should I take the L 5-MTHF supplement?
Answer: The recommended dosage for the Designs for Health L 5-MTHF supplement is one capsule daily, or as directed by a healthcare professional. It is advisable to take the capsule with a meal to enhance absorption and minimize any potential gastrointestinal discomfort. Consistency is key when integrating this supplement into your regimen, so it’s beneficial to take it around the same time each day. This approach ensures your body receives a steady supply of methylfolate, optimizing its health benefits over time. -
Question:
Are there any side effects associated with L 5-MTHF supplementation?
Answer: While Designs for Health L 5-MTHF is generally well-tolerated, some individuals may experience mild gastrointestinal disturbances, such as bloating or gas, especially when starting supplementation. These side effects are typically temporary and may subside as your body adapts. Those who have previously reacted adversely to folate supplements or have specific health conditions should consult a healthcare professional before starting this or any new supplement to ensure it’s a suitable choice for their needs. -
Question:
Why is methylated folate important for methylation support?
Answer: Methylated folate, such as the one in Designs for Health L 5-MTHF, plays a critical role in the methylation process, which affects DNA repair, neurotransmitter synthesis, and cellular function. Unlike synthetic folic acid, which requires conversion by the body, methylated folate can be utilized instantly, enhancing bioavailability. Individuals seeking to optimize their metabolic functions, support cognitive health, or improve mood stability will find this form of folate particularly beneficial for their overall wellness. -
Question:
Can I take L 5-MTHF with other medications or supplements?
Answer: In general, L 5-MTHF can be taken alongside various medications and supplements, but it's vital to consult with a healthcare provider first, especially if you are on prescribed medications or have underlying health concerns. Certain medications, such as those affecting mood or mental health, may interact with methylation processes. Therefore, discussing your supplement regimen with a healthcare professional ensures safety and helps tailor the approach to your unique health needs. -
Question:
How long does it take to experience the benefits of L 5-MTHF?
Answer: The timeline for experiencing the benefits of the Designs for Health L 5-MTHF supplement can vary from person to person. Some individuals may notice improvements in energy and mood within a few days, while for others, it may take several weeks of consistent use to feel significant changes. Factors influencing this include individual biochemistry, lifestyle choices, and dietary habits. Regular use of this supplement is crucial for achieving the best outcomes in supporting methylation and overall health. -
Question:
Is L 5-MTHF suitable for vegetarians and vegans?
Answer: Yes, Designs for Health L 5-MTHF is formulated to be suitable for both vegetarians and vegans. The ingredients are sourced from natural, plant-based sources, ensuring that individuals following these dietary lifestyles can incorporate this supplement without concern. This makes it an excellent choice for those looking to support their methylation pathways while adhering to vegetarian or vegan principles, promoting health across diverse dietary preferences. -
Question:
Where can I buy Designs for Health L 5-MTHF in Finland?
Answer: You can purchase the Designs for Health L 5-MTHF supplement from Ubuy, a reliable online retailer in Finland. Ubuy offers a selection of health supplements, including this methylated folate, ensuring that you can easily find this product to support your health needs. Shopping through Ubuy gives you access to a smooth purchasing experience with various options for payment and shipping, making it convenient to enhance your wellness journey.
Nutritionist's Take
Designs for Health L 5-MTHF is a high-quality methylated folate supplement that provides 5mg of Quatrefolic L Methylfolate, effectively offering 8500 DFE. This formulation is particularly beneficial for individuals with MTHFR gene mutations, as it bypasses the usual conversion processes and supports methylation. Its non-GMO, gluten-free status makes it suitable for a variety of dietary needs. However, while methylated forms of folate are generally well-absorbed, some may experience gastrointestinal issues, and too much folate can mask vitamin B12 deficiency. Overall, nutritionists consider this product a healthy choice for those seeking to enhance their folate intake, especially for prenatal health and methylation support, but advise consumers to consult healthcare providers regarding its use.
Designs for Health B9 (Folic Acid) Editorial Review
Design for Health Folate Supreme is a highly effective supplement that contains 5mg of folate per capsule, and it is an excellent option for people with MTHFR C677T mutation. The product is GMP certified, non-GMO, and gluten-free, which speaks significantly about the product's quality. It also has spinach powder, microcrystalline cellulose, cellulose (capsule), and L-leucine as ingredients. According to customer feedback, users generally experience improved energy levels and mood improvement. Additionally, some people who have used this product have reported that it helped them significantly in their general health regime.
Customer Reviews & Ratings
83 customers ratings
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5 Star
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4 Star
7%
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Pros
- Highly effective
- GMP certified, non-GMO, and gluten-free
- Excellent option for people with MTHFR C677T mutation
- Improves energy levels and mood
- Helps with general health regime
Cons
- No cons reported
Top selling L Methylfolate in Finland
Last Updated on June 16, 2026
Product Price History
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QTY:
Only 10 items left in stock.
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Features & Benefits
- DFH has been the trusted source since 1989 for top quality, professional-grade nutritional supplements.
- Over 90% of DFH products are manufactured in cGMP compliant plants in Montana + Nevada.
- DFH adheres to the strictest quality control standards.
- Bio-Active Folate contains 5mg of 5-methyltetrahydrofolate per capsule.
- Premium Patented Form with high bioavailability and solubility.
- Vegetarian-Friendly, made without GMOs, Soy, Gluten, or Dairy.